Well, the steps are doable . . .

 Self-Care Tips


1) Find someone you love.


2) Find a quiet, comfortable place.


3) Tell them how to get coffee.


4) Ask about their plans before you leave.


5) Ask if anyone is upset and how they feel.


6) Speak slowly and respectfully, and remain calm.


7) Breathe slowly and deeply.


8) Enjoy your time with your dog and let them relax.


9) Give it a break.


10) Have fun.


11) Use your breathing and body language to express your thoughts.


12) Go to a quiet room, sit somewhere warm and comfortable and let your dog relax.


(Original: How to Hypnotize Somebody)

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